Join the new trend of micro workouts
Train anytime and anywhere. By keeping
your repetition count at 5-15 at a time you never
experience fatigue or sweating, but at the
end of the day youve still accomplished
100 REPS!
Join the new trend of micro workouts
Train anytime and anywhere. By keeping
your repetition count at 5-15 at a time you never
experience fatigue or sweating, but at the
end of the day youve still accomplished
100 REPS!